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Robust Human Summit

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Each day, we will cover an important aspect of Maslow’s hierarchy of needs that will show you how to 1) Survive in an emergency/survival scenario and 2) Thrive as the best version of yourself when life is easy and even-keel.

Keynotes range from 15 min-1 hr.

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Physiological Needs (Days 1-6)
5 Lessons
Day 1: Thermoregulation / Shelter / Preparedness by Aaron Guyett
Day 2: Breath Work for Robust Human Performance by Rick Alexander
Day 3: Food, Fasting, and Metabolic Flexibility by Dr. Mike T Nelson
Day 4: Sleep Science by Dr. Mike T Nelson & Jodie “Fabulous” Nelson
Day 6: Sunlight and Optimizing Your Light Environment by Jessica Depatie
Safety Needs (Day 7)
1 Lesson
Day 7: Family Safety and Security with Aaron Guyett
Tribe Building and Strengthening (Days 8-11)
3 Lessons
Day 8: Communication with Self and a Dive into Polyvagal Theory by Dr. Danielle McGinnis
Day 9: Communication with your Mate with Ashley Bledsoe
Day 10: Communication as a Robust Leader with Aaron Guyett
Self-Actualization (Days 12-13)
1 Lesson
Day 13: Post-Traumatic Growth Cycles, Survival Methodologies, and The Trials by Jeff and Jessica Depatie
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